Coaching with me heeds the call for deep connection and truth.   It desires a life lived courageously and demands a life lead soulfully.  This is the most tremendous way to experience change, from the inside out.  I help clients ground into their source where exquisite and integral knowing is waiting to take them to their next steps. Over the years my practice has shaped itself of humans who are already in transition or right on the cusp. People who have lived constrained for far too long and who are now unable to continue in that status quo zone of living life. Folks with a honing device which has been going off before they set foot into my cottage and it is the reason they set foot in the cottage. They need to know what is calling them and how to answer the call.

This can look like mid life crisis/spiritual awakening, heartbreak, at a crossroads with a decision, wanting to create an evolved marriage or partnership, living alongside grief, thinking about ending a relationship, living with chronic health conditions where a new relationship with life is in order, unearthing the dark night of your soul, questing towards a fuller understanding and a deeper desire to be alive, awake and accountable. Essentially a need to come back home to yourself. My coaching is trauma informed and takes into account all the layers of life you have lived up to this point.

We will look together at what really is of importance in how you live your life and honor those values through directs behaviors and skillful actions. We will examine the shadow corners of your limiting beliefs and cultivate awareness around how often we unconsciously overlook what we really want.  External circumstances as well as old belief systems and thought patterns start to shift. New pathways get grooved. We realize that fear may not leave our side but our relationship with it can evolve so that we can birth the spirit of life we have inside of us. I am currently also being trained to guide psilocybin sessions in the state of Oregon as well as integrate the knowledge that gets passed down to you during those sessions.

My ideal clients are committed to the process and are open to where it might take them physically as well as spiritually. The pace of each individuals’ process is unique and respected. I do not come to this as just a job but rather this work is my calling. You and your life and your relationships and your wellbeing are most important to me.

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What is coaching?

Coaching is hard to define much like the tool of intuition which is a cornerstone of my coaching. It can be thought of as a way to tune into your true resonance when you feel out of tune.   It is most definitely a courageous act towards personal truth. In my book, it is a radical act to take in this world.  It is also deeply healing to come out of the corners of exile and hiding.. Energy gets restored over time. What was once dry and cracked gets love and nurtured and starts to blossom. We remember life has cycles and we are whole and becoming whole all at the same very moment. It is beautiful to be of this world and it also can be very hard to be human. AND that is ok.

what to expect →


What I want for you...

to know you are enough as is. once you know this you can start to expand in your life.

to tune into your intuition and knowing.

to live openly.

to love all parts of self.

to know you are supported.

to be confident in your life.

to feel connected to something greater.

to come home to yourself.

to garner the tools to keep you on the path. 

As your coach I promise....

to keep everything you say confidential and
between us.

to show up fully present and with an open heart.

to continually ask you to show up for yourself
in the bravest manner. 

to meet you where you are with no judgements.

to challenge you.

to hold your agenda at all times.

to dare to suck.

to be courageous and bold.

to dare to be magnificent! 

to tell you what I see.